We all know we need light to complete our tasks at work or school, but do you which kind of light is best? Read on to learn how to boost your productivity and get more done with the right color temperature.
Have you ever felt especially sluggish at work or in class when it’s gloomy and dark outside, or when the lighting in your classroom, office or warehouse is less than stellar? Turns out that wasn’t from lack of motivation, but rather, the light was to blame for your poor productivity and wandering mind. Read more to find out how you can optimize your lighting to make sure you’re on the ball, every day.
It’s a generally accepted fact that we need light to be able to work, and not just any old, half-burned out desk lamp will do. According to a new study published in the journal Optics Express, a higher color temperature around 6500K, or bright daylight, caused participating students to perform better academically, while a warm white color temperature of 3500K encouraged “recess activities.”
Students whose classrooms used the daylight bulbs were more alert, focused and performed better on tests and assignments compared to the students who worked under the warm white bulbs. It’s safe to say that you should try to utilize either natural daylight or daylight bulbs that mimic the bright white light of midday in your own office or study area in order to stay focused during your workday or study time.
Though warm daylight bulbs are popular in many settings, and are found around the home in many different applications, this study suggests that they are better suited for use in areas meant for relaxation and leisure, like the living room, bedroom or bathroom. The warm color temperature of this type of bulb naturally preps your body for relaxation and sleep, while brighter, bluer daylight bulbs keep your brain alert and your mind firing on all cylinders.
So next time you find yourself thinking about anything but your work that needs to be completed by 5 p.m., check your light bulbs. The solution could be waiting for you right here on LightBulbs.com!
